It is nice to meet you!

Hi, I’m Paige — it’s so nice to meet you!

I’m deeply passionate about supporting individuals in living with intention, strengthening their mental and emotional well-being, and making empowered choices that reflect who they truly are—every single day.

I hold a Master’s in Counselling Psychology, certification in Holistic Health Coaching, and have training in EMDR (Eye Movement Desensitization and Reprocessing).

My work focuses on helping people build self-esteem, foster emotional awareness and regulation, embrace authenticity, and cultivate meaningful personal growth and connection. I see intentional living as the alignment of mindset, values, goals, and daily habits—so you can thrive with clarity, purpose, and truth.

My goal is to walk alongside you as you get to know, and choose yourself more fully with compassion, resilience, and courage.

I’m here to help you reconnect with your most authentic self and create a life that feels aligned, energizing, and truly yours.

I’m looking forward to connecting and learning more about your story.